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Energy Work: It’s messy…and totally worth it!
“What are you going to do? Everything, is my guess. It will be a little messy, but embrace the mess. It will be complicated, but rejoice in the complications.”~Nora Ephron Energy Work is Messy Those...
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The Sad Truth: It had to happen…now what?
“I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.”~Abraham Lincoln I...
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Do You Live and EmbodyYour Spiritual Practice?
“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an...
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SIMON SAYS! It’s a control game….
Remember the game “Simon Says” from when you were a child? Would you like to play? Come on, humor me, it’s just a fun little game. The rules of the game are simple. You can only do what “Simon” tells...
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Your Soul is Calling. Are you listening?
Last night I had a lucid or waking dream. In the dream, I was standing before a giant wooden door. I initially recognized it to be the door to my home. I went to open the door but it was heavy and...
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The Great Pause: Listen to your heart ❤️
“There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise, you’ll never understand what it’s saying.”~Sarah Dessen The...
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